Interview with Vegan blogger Ashley from Lipstickandberries.com

Today I am so excited to share my interview with my lovely plant-based blogger friend Ashley. Ashley runs an awesome lifestyle blog Lipstick and Berries and instagram account where she shares everything from plant based recipes, to health and beauty tips with her 182,000 followers. She is such a beautiful person inside and out and has the coolest hair I’ve ever seen (major hair envy over here!) Ashley is working on so many exciting and inspiring projects, including writing a dessert smoothie e-book (okay, YUM!) and developing a new online magazine, so I thought it’d be great for you guys to get to know a little more about her ▷►▹▸
AshGreenSmoothie
Q: How did your vegan journey start? What were your main inspirations and influences?
A: Actually my journey started by accident.  I always had really terrible acne growing up, and I literally tried everything.  I was never overweight, but my weight fluctuated quite often.  Even if you are not overweight, it is still very frustrating to worry about your food.  I felt like there had to be a way that one could eat and be satisfied AND healthy!  I stumbled across information on a plant based diet on the internet, and I thought it seemed pretty cool!  I decided to experiment and work some magic in the kitchen, and VOILA…my health, my skin, my weight…everything balanced out!  No more acne (dairy is the worst thing for acne prone skin), no more weight fluctuation, and I felt pretty damn awesome!
Q: Are any your friends and family vegan too?
A: My husband and my mom eat a plant based diet, and so many of my friends are vegan!  I am very blessed to be in a healthy family and have a great support system!
Q: What would be your top tips for someone who wants to transition into a plant based lifestyle?
A: I would recommend for people to do their research first.  It is very common for people to radically switch to a vegetarian or vegan diet, but they fail because they were not prepared (then they say that their body isn’t capable of surviving only on plants…not true…they failed because they did not do their homework).  I would recommend for people to clean out their pantries of “crap” food, restock with healthy snacks (dried fruit, hummus, low fat crackers, lots of  fruit…).  Also a big thing that people need is Vitamin B12, which cannot be provided on a vegan diet.  Another tip is to tell them to EAT ENOUGH FOOD!!  We are not meant to survive on only lettuce and cherry tomatoes.  A plant based diet is much more than grass, lol!  Lastly, I would tell them that it is natural to feel “less energetic” or lethargic the first couple weeks entering a plant based diet.  People need to remember that meat & dairy are ADDICTING, and their body will go through withdrawal symptoms.  These symptoms will subside relatively soon. 🙂
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Q: I absolutely LOVE your blog lipstick & berries! Tell us about your blogging journey and the inspiration behind it.
A: Thanks Jade!  I had always thought it would be cool to start a blog, although I knew nothing about it.  Years ago, I had thought about starting a Hair blog, but that never came to fruition because I owned a hair salon at the time.  I sold my hair salon in 2012 and shortly after became involved in the plant based lifestyle scene.  Fortunately, at this point in my life, I had the available time to start my blog, and I decided to incorporate al the things I love…health, beauty, style, and wellness.  I am not your typical vegan, so I wanted a blog that wasn’t the typical (or should I say, stereotypical) style.  I love my glam veganism style, and I want to show the world that vegan has no stigma.  If more people start realizing that we can all be uniquely our own, then more & more people will feel comfortable being a part of our plant based world! 🙂
Q: I’m so excited for your new website & upcoming ebook – can you share any more details about these with us?
A: Yay, thanks!! I’m super excited too! 🙂  As I have said, Lipstick and Berries covers a lot of territory, Health, Beauty, Style, Wellness, Nutrition…. it’s a lot for a girl to handle.  I have met so many wonderful people through the plant based world, that i decided to remodel Lipstick and Berries and turn it into a “community effort.”  Im planning for it to be will be a Women’s Healthy Lifestyle Online Magazine! (woohoo!!)  I have a group of contributors that will be writing articles, recipes, and posts for Lipstick and Berries, (as well as myself still).
That being said, I decided to create a brand new website that is only focused on Food & Nutrition!  It will be called, www.AshleyDiana.com (yay, my name).  I became certified as a Plant Based Nutritionist through Cornell University, and I wanted to zone in health skills into one separate website thats all about food.
My upcoming ebook is called “Marvelous Milkshakes!”  It is SOOOO delicious….ok I’m bragging, but it IS totally awesome! 🙂  The book contains 20 recipes for healthy milkshakes inspired by your favorite desserts!  They actually taste like the real thing!!  I’m talking…Red Velvet Cake, Peanut Butter Cup, Carrot Cake….oh my I’m hungry now!
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Q: If you could only eat one meal for the rest of your life what would it be?
A: Hmmm that’s a really tough question!  I would probably eat a huge bowl of 45 Fresh Medjool Dates.  Yep, that would be perfect for me! I’m obsessed with dates; they are nature’s perfect candy!
Q: What is your favourite cruelty-free beauty/hair product?
A: I really love Derm Organic Leave In Oil Treatment!  It is a wonderful product and it smells amazing!  I have used Derm Organic on my hair for years, and this was the top selling hair product in my salon in Dallas, Texas.  It’s perfect for every hair type, and it instantly becomes a favorite!
Q: Going vegan has been an incredibly healthy transition for me, what positive effects has adopting a plant based lifestyle had on you?
A: Oh gosh, so many wonderful things here too!  I always feel refreshed, light, and happy!  I feel like going vegan changed my perception and views on so many other things than just nutrition.  I feel like I am more passionate and I understand my own feelings on a deeper level.  Something about connecting with the earth and people, truly opens your eyes!  There are no downsides to a vegan diet, only positives!
Q: Describe a day in the life of Ashley. 
A: I wake up whenever (although i prefer it to be early).  I make hot tea, drink a huge glass of alkaline water, then I do morning yoga stretches.  Next, I do my social media for about one hour, then I have breakfast.  I usually have a big green smoothie, a bowl of oatmeal, or a huge fruit platter.  I work from home, so the rest of the day I do one of three things: create recipes, photograph food, or work on computer blog/emails all day.  It sounds simple, but let me assure you…I never have enough time haha!  I basically have like 4 full time jobs.  I try to work out 2-3 times a week; I love zumba!  (I used to workout daily, but honestly, there aren’t enough hours in my days now with 2 websites and ebooks and managing it all!)  In the evening, I often go out for dinner – there are some great places for vegan food in Las Vegas where I live.  That’s about it!! I love every part of my day because I’m so happy and passionate about what I do!
Q: Do you have a favourite inspirational quote to leave us with?
A: “Work for a cause not applause. Live life to express not to impress. Don’t strive to make your presence noticed just make your absence felt.”
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Thank you so much Ashley for sharing your story. Be sure to check out Ashley’s awesome blog/soon to be online magazine at: lipstickandberries.com ♥

Vegan pizzas at Firehouse, Exeter

Aside from Mr Singh’s in Birmingham, my absolute favourite place to get vegan pizza is The Old Firehouse pub in Exeter. They have a day-time menu with lots of meat, veggie and vegan options; then from 8pm onwards they serve the most delicious pizzas.  Their menu is definitely one of the most vegan-friendly I’ve seen, with 4 clearly labeled vegan pizzas.

Firehouse vegan menu

Since the pizzas are absolutely huge, I usually share the Vegan Mushroom with Maria (which is absolutely heavenly btw, I mean rocket + vegan cheese + tomato + mushrooms + onions + peppers on the perfectly doughy base = major party in your mouth). Meanwhile, Matt manages to eat an entire Vegan Margherita by himself – I seriously envy that boy’s metabolism!

Btw, sorry for the poor quality pizza pic, let’s just say that mood lighting + iPhone camera ≠ the best photos; but trust me when I say these pizzas are delicious!

firehouse vegan pizza

Aside from the amazing food, another thing that makes Firehouse so awesome is its cool Harry Potter/traditional english pub vibe. Seriously though, how cute is that decor?!  ▽▼▽▼▽

Firehouse

With such a diverse menu that caters for all diets, Firehouse is the perfect place to hang out with friends, have a couple of drinks and eat some insanely good food!

Vegan cheese and tomato pasta bake recipe

When I’m at uni (and just generally, always), I’m a big fan of super quick and easy dinner recipes that are also packed full of nutrients. This cheesy pasta bake is one of those recipes; it is yummy, easy to cook, and a great way to get the majority of your 5-a-day! It goes amazingly with crispy buttered rolls but is also great on its own. I like to make a big batch and save some to have for a couple of lunch/dinners later on in the week, so this recipe would be enough to serve 3/4 people. I hope you all love it!

vegan cheese pasta bake

Ingredients

  • Handful of cherry tomatoes
  • Handful of spinach
  • 1 red onion
  • 4 mushrooms
  • 2 cloves of garlic
  • 3 cups spirali pasta
  • 1 cartoon of tomato passata
  • 2 spoonfuls sun dried tomato paste
  • 2 handfuls grated vegan cheese (I like to use vegusto)
  • Seasoning: black pepper, sea salt, paprika, mustard seeds, black and white sesame seeds

vegan cheese pasta bake

Instructions

  • Dice mushrooms, onions & garlic into small chunks
  • Cut cherry tomatoes in half
  • Slice spinach into strips
  • Boil spirali pasta for 8 minutes and then drain
  • Mix chopped vegetables, pasta, 1 handful of grated vegan cheese, tomato passata & sun dried tomato paste in a baking dish
  • Season with black pepper, sea salt, paprika & mustard seeds and stir
  • Cook in the oven at 180 degrees for 15 minutes
  • Remove from the oven and stir
  • Sprinkle sesame seeds and 1 handful of vegan cheese on top
  • Cook in the oven for a further 5 minutes
  • Enjoy!

vegan cheese pasta bake

What are your favourite easy and nutritious recipes?

Sunday Lunch at Bistro 1847

You guys know from my previous review how much I love Bistro 1847. It’s a really cool vegetarian/vegan restaurant in Birmingham city centre with a chilled vibe and incredible food. As it is one of mine and Matt’s favourite places to eat out, after a long weekend of packing (*cough* procrastinating packing by watching The US Office – seriously though, I’m addicted) we decided to treat ourselves to one last meal there (it’s actually so awesome that we ended up going back again on Tuesday but that’s besides the point ;)).

Bistro 1847

We normally order our favourite battered tofu and chips which is absolutely delicious, but this past Sunday we decided to mix things up and try out the new menu. The result? Oh. My. Gosh. This meal turned out to be one of the best Sunday lunches I have ever eaten, and what Matt later proclaimed to be his favourite vegan meal yet! This food was seriously good. Oh and btw, did I mention that their presentation is majorly on point? It’s basically art on a plate and a party in your mouth.

On to the details of the menu ▷▻▷▻▷

Vegan sunday lunch

For starter we had the polenta chips with oyster mushrooms and tomato relish. This combination is a match made in heaven and the only possible way it could be improved is by serving 5 plates full instead of one.

polenta chips bistro 1847

For main course, we had the spiced squash filo balotine with new potatoes, seasonal vegetables, and ale gravy. I absolutely loved this original twist on a traditional Sunday lunch, especially the veggies which were all cooked to perfection.

vegan roast dinner

The entire dining experience, from the service to the food, was amazing as always; and I couldn’t recommend Bistro 1847 highly enough.

Where are some of your favourite vegan restaurants? Have any of you been to Bistro 1847 before? Also, is anyone else obsessed with The US Office?! Seriously though, Dwight is life. Hope you’re all having a wonderful week!

Vegan eats in Birmingham – Mr Singh’s Pizza

Matt is moving to London next week (eeek – too exciting!) so I am spending this weekend in Birmingham helping him pack up his house (read: watching Matt pack whilst I chill out on the sofa watching The Mindy Project)! In-between packing/TV watching, we are spending the weekend eating at our favourite veggie and vegan restaurants in Birmingham. Tomorrow we will be heading to Bistro 1847 for Sunday Lunch which I am so excited for; but tonight we decided to have a lazy night in and order delivery from our favourite takeaway – Mr Singh’s Pizza. Mr Singh’s is an entirely vegetarian restaurant that also has a lot of delicious vegan options. Hand’s down, their vegan pizzas are going to be the main thing I miss in Birmingham.

I have never shared Mr Singh’s on the blog before, as I’m usually too excited to tuck in and start eating to take pictures of the pizza. However, as this is my last one for the foreseeable future, I managed to muster up enough self control to take some pictures so I could share these delicious pizzas with you all.

mr singh's pizza

As always, I ordered a large vegan cheese margarita pizza with mushrooms and red onions, and Matt ordered an XL vegan cheese margarita! Not only are these pizzas insanely delicious but they’re also extremely affordable and a lot cheaper than all of the mainstream pizza deliveries, with a 14 inch XL pizza costing only £7.99 – say whaaat?!

vegan pizza

If you live in Birmingham or ever find yourself visiting, Mr Singh’s is an absolute must-try!

Thank you for all of the great pizzas Mr Singh’s – if you could open a restaurant in London, I would be eternally grateful.

Vegan Restaurants in Paris

Last Sunday Matt and I visited Paris for the day; we had so much fun hanging out in some of our favourite places in the city, as well as checking out two amazing vegan restaurants. I have always found it a little difficult to find a lot of veggie options in France, so was extremely excited when Matt did a little research and found not one but two vegan restaurants: 42 Degrés and Hank Burger. I’m so excited to share the details with you guys as they were both great in different ways and are definitely worth checking out if you find yourself in Paris.

42 Degrés

42 Degrees is a raw vegan restaurant within walking distance of Gare Du Nord, and one of my favourite places in the entire world – Mont Martre! The lunch buffet includes a green juice, a hot drink of your choice & an amazing variety of everyone’s favourite foods in raw vegan form.

42 degres paris

Both Matt and I loved everything we tried from the buffet and went back for a second (and third) serving! Matt’s favourite was the rocket and mushroom pizza (soooo good), and I was absolutely obsessed with the mini falafel burgers in a mushroom ‘bun’ – how cool are they ▽▼▽▼▽?!

raw vegan food in paris

There was also a great selection of deserts; however, I unfortunately did not have the self control to take a picture of my dessert plate before wolfing down the 3 slices of chocolate cake. Needless to say, they were delicious. The lunch buffet was awesome, and I would definitely love to go back to try out the evening menu.

Hank Vegan Burger

Okay wow. Hank burgers are seriously the bomb. I’m pretty sure even the most carnivorous people would find them hard to resist. The restaurant has a really cool vibe and the menu is so varied to cater for everyones’ burger tastes.

Hank vegan burger

Matt and I both decided to go for L’Allumé with chips and lots of vegan mayonnaise (which by the way was the best vegan mayonnaise I’ve tried yet) and finished off our meal with a cookie for dessert. It was all absolutely delicious; so delicious in fact that we bought six cookies to-go to eat as train snacks on the Euro Star home. That purchase definitely got us some strange looks but was so worth it! Next time I’m in Paris, I will definitely be eating at Hank Burger; whether you’re vegan or not, it is a must visit.

hank vegan burger paris

Have any of you had any great food in Paris? Do share, I’m always looking for great new places to check out!

Vegan chocolate chip cookie recipe

Hey everyone! Sorry it’s been a while, I have been insanely busy at work these past few weeks so haven’t had much time to do anything other than work, sleep or eat – oh what an envious life I lead! However, to make up for my lack of posting, I am coming at you with a delicious chocolate chip cookie recipe today. These little bites of yumminess have kept me going over the past couple of weeks – I ate seven on Friday, yes you read that right, seven – I know, I know I’m an animal, but they’re seriously that good, plus I’m a major comfort eater! TMI? ANYWAY, everyone who has tried them, vegan or not, have loved them so I thought it was only fair that I shared the recipe with you guys.

vegan chocolate chip cookies

Ingredients

  • 1 cup molasses sugar
  • 1 cup vegan margarine
  • 1 cup almond milk
  • 1 cup flour
  • 1/2 teaspoon baking soda
  • 3 cups oatmeal
  • 2 tablespoons raw cacao powder
  • 1 bar of dark vegan chocolate
  • icing sugar and a love heart stencil to decorate the cookies (optional)

Instructions

  • Preheat the oven to 250°c
  • Mix together the sugar and margarine until smooth
  • Add in the almond milk and stir until the milk has combined with the mixture
  • Add in the flour and baking soda and stir until well mixed
  • Chop the chocolate into small chunks
  • Add in the oatmeal, chocolate chunks and cacao and stir
  • Spoon small balls of the mixture onto a baking tray covered in baking paper and flatten
  • Bake in the oven for around 15 minutes or until done
  • Place the love heart stencil on top of each cookie and sprinkle icing sugar on top
  • Finally, leave them to cool for 10 minutes, then enjoy your yummy cookies!

vegan cookie recipe

Adopt don’t shop – a rescue story

Today I am so excited to share the first ever guest post on Jade Green Vegan; and I can’t think of anyone better to write it than my animal-loving, dog-rescuing, veggie-eating best friend – Maria.  As you guys probably know from my recent post, Maria and I have recently started volunteering at an amazing animal rescue center, after she rescued her dog Max from there just before Christmas.

I know people can sometimes be a little apprehensive about adopting a dog, but since I started volunteering I am just simply amazed at how many friendly, playful, gentle and just generally loveable dogs there are waiting to be adopted. According to this survey by the Dogs Trust,  7,058 dogs were put down last year by local authorities alone, that’s almost one dog an hour! With staffies at particular risk, I thought it would be great for Maria to share her adoption story with all of  us, to show what an amazing experience rescuing a dog can be.

black rescue dog
Maria and her previous dog Benny (one of the most special dogs I’ve ever known)

Maria Smith, guest blogger:

Yay I am so excited to be able to:

1. Share my experience of getting my rescue dog at Foal Farm (an AMAZING shelter may I start with, that we now volunteer at every weekend); and

2. To be able to write this on my incredible best friend’s blog- it doesn’t get much better than that!

To give you wonderful readers a background, I’ll start at the beginning. As you may know, in order to start a new chapter in your life, you have to unfortunately end one, which in my case meant having to make the hardest decision in my life so far – saying goodbye to our gorgeous previous dog called Benny! I know it may sound cliché but I genuinely think we were blessed to have a dog as gentle, kind, obedient and friendly as Benny, which made letting him go even harder. Something that only other dog lovers know is that dogs are family, and so to lose a dog is to lose a part of your family. They provide the same unconditional love, only they can’t speak to tell you this, which in a way makes the bond you have with them even more special!

cockapoo and staff
Benny with his girlfriend, Panda

After a couple of months of grieving over losing Benny, I was the first in my family to realise that we could either carry on grieving (which no matter how much we hoped couldn’t bring him back); or we could give another dog the love and care we gave to Benny. My mum was adamant that this was not going to happen. However, after gentle persuasion, she recommended we visit an animal shelter (Foal Farm), continuously reminding me that we were just ‘looking’, to which I would just roll my eyes…

The next step was sitting down with Dan and Kayleigh from Foal Farm (both amazing people who devote pretty much their whole life to caring for abandoned dogs) so they could find out more about us as a family, and find a dog whose needs we could meet. We were really passionate about getting a dog who had been in kennels for some time and who had been struggling to settle. So, with that in mind, Dan and Kayleigh recommended Max (who had been in the kennels for about 3 months after being rescued from a pound who were due to put him to sleep after 7 days)! He was just under one and he had his whole life to spend with us! He was well trained (thank you to the dog team at Foal Farm for this), gentle, kind, loving, bursting with energy (which is great for when my sister – Natalie – and I go for runs and play with him), the list is endless!

staff rescue
Max playing in the park

We were eager to provide a home for him before Christmas so that we could spoil him rotten with presents!  The first day we could have picked him up was 22nd December, which was actually the first day foal farm was closed for Christmas! However, foal farm opened for us, purely so we could take him home that day, and I quote the dog team said “we would never close our doors, if it meant a dog going home earlier”- This I will never forget! This truly is the motto which Foal Farm carry, they care so deeply for their animals! They are a no-kill animal shelter and do everything they can to try save dogs’ lives; and for that, myself and my family are so grateful, as we never would have found our amazing addition to our family without them!

cross breed dogs playing
Max playing with Poppy after a dip in the river

We have now had Max for over a month and considering his past, it is amazing how gentle and loving he is. I love learning new and interesting things about him every day, like the way he snores LOUDLY (that one we picked up on the first night), the way he cuddles you by jumping on your shoulders, the way he destroys every toy within 5 seconds (literally!), the way he thinks he can get a bird that’s flying 100ft above him (bearing in mind there’s one that is sitting right in front of him 10ft away).. I could go on! But the main thing I’ve enjoyed learning is even though these dogs have all had confused, troubled pasts, they all still find somewhere in their hearts to love again!

So if there is one thing I could say, it would be to foster/adopt a RESCUE dog (in particularly from Foal Farm, I’m biased- I know :))! Each dog has a unique character and I’m sure there would be one (two/three/four? Ha) that would make a great addition to your family too!

dog cuddling arm
Max making himself right at home with Maria and her family

Editor’s note: I’m totally not crying right now or anything! I am seriously so grateful that Maria and her family were able to open up their homes and hearts to another dog who really needed it. Max is a very lucky boy and I know Benny would be so proud. I think Maria pretty much said it all, but if you can foster/adopt a dog, not only are you helping to save that dog but you are also opening up a space for another dog in need like Max.

Healthy Valentine’s day dessert recipe

If you’re looking for a healthy Valentine’s Day dessert that looks like you put lots of effort into it but that you can actually whip up in under 10 mins, I’ve got you covered! These fruity love heart kebabs with homemade chocolate dipping sauce are filled with healthy goodness and, of course, taste amazing! When I tested out the recipe this weekend, they went down an absolute treat in my house so I hope you and your valentine love them too!

heart fruit kebabs

fruit kebabs

Ingredients (makes 2 skewers)

Skewers: 3 large strawberries, 1 banana, 1 small love heart cutter, 2 bamboo skewers

Chocolate dip: leftover banana from skewers, 2 teaspoons raw organic cacao, 1 cup almond milk

strawberries

Instructions

Skewers

  • Remove the strawberry stalks and cut strawberries in half
  • Peel the banana and cut it in half, then cut each half down the middle length ways
  • Use the cutter the shape the strawberries and bananas into love heart
  • Place the hearts onto a skewer alternating between strawberries and bananas

Chocolate dip

  • Use a fork to mash the pieces of banana that are leftover after making love hearts
  • Place the mashed banana in a pan with the almond milk and raw organic cacao and simmer for one minute

 

love heart fruit

Crunchy chocolate caramel milkshake recipe

Following on from my vegan chocolate nicecream recipe last weekend, I have been obsessed with creating new healthy(ish) chocolate smoothie recipes. This crunchy chocolate caramel milkshake is the perfect mixture of creamy caramel chocolate-ness and crunchy biscuit bits (thanks to my favourite lotus biscuits), and I seriously can’t get enough! It’s so quick and easy to make so is the perfect breakfast treat, but also makes a great dessert. I hope you all love it as much as I do!

vegan oreo milkshake

Ingredients

  • 6 lotus biscuits
  • 2 bananas
  • 1 and a half cups almond milk
  • 8 ice cubes
  • 2 tablespoons raw organic cacao (I use this one)

crunchy chocolate caramel vegan milkshake

Instructions

  • Chop bananas into small chunks
  • Put bananas, almond milk, ice cubes and cacao into blender and blend for 30 seconds or until smooth
  • Add in 4 lotus biscuits and blend for a further 15 seconds
  • Crumble 2 lotus biscuits on top of the smoothie
  • Enjoy!