Vegan at Pret-a-manger

One of the things that worried me most about becoming vegan is eating out, as I’m not an ‘I’ll just have the side salad’ kinda gal.  I initially anticipated that this would now involve me dragging my friends & family around all of the London vegan restaurants; or picking at a plate of leaves in a more ‘mainstream’ restaurant whilst they ate. However over the past couple of weeks, as well as trying out Vegan restaurants such as Mildred’s & Bistro 1847 (yum!), I have become acquainted with a lot of Allergen menus in my favourite chain restaurants. I have been pleasantly surprised by the vegan options available and thought it would be great to share my experiences of eating out as a vegan  in mainstream restaurants in a series of ‘Being Vegan at…’ posts.

What better place to start than PRET-A-YUMMY (Pret-a-manger)?!

My job sends me all over London, so I am constantly grabbing breakfast and lunches on the go from coffee shops. Pret is my all time favourite, and turns out when it comes to Vegan options, they don’t disappoint.

Breakfast

For breakfast I have been loving the Super food fruit salad. It’s so refreshing, and with all of its goodness this yummy little pot is the perfect way to kick-start a busy day.

pret super fruit salad

Their smoothies and juices are also amazing; my favourite is the mango smoothie.

pret mango smoothie

Lunch

Last week, I tried Pret’s vegan friendly superfood sandwich for the first time. I’m embarrassed to admit that I have been putting this off for a while now, as I thought it looked ‘too green’ but I am so glad I tried it because now I am addicted!

pret superfood sandwich

They also do a great vegan-friendly butternut squash soup.

butternut squash soup

Snacks

On the snacks front, there’s a great range of vegan options: selected crisps, pretzels, drinks & of course fruity treats like dried mango.

Check out Pret’s allergen menu here for a full list of all of their vegan options. I have this bad boy downloaded on my phone, ready to whack out at any time!

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