Las Iguanas Vegan Menu

Las Iguanas is an awesome chain restaurant that serves deliciously authentic South American food. A friend recently told me about their extensive vegetarian and vegan menu, and after having a read through I knew I had to check it out!

The vegetarian menu has lots of vegan options (marked with a v), as well as dishes that can be made vegan upon request (marked ‘ask for v’); so if you order one of the veggie dishes, be sure to ask for the vegan version.

Our waiter Tony was super friendly and happily chatted us through the veggie menu, as well as letting us know that Las Iguanas currently has an all day, every day happy hour to celebrate their 25th anniversary, which meant 2 for 1 cocktails all night long! As if 2 for 1 cocktails aren’t enough to make for a fun evening, Tony also showed us some pretty cool magic tricks, like how to balance a spoon, fork and toothpick on the tip of another tooth pick stuck in a pepper shaker (wow that was a mouthful!). I won’t show you how it’s done as I don’t want to ruin the magic, but needless to say our attempt wasn’t exactly magical…



Matt and I are both big nacho fans, so to start we ordered two of the corn chip side dishes to share – holy guacamole and totopos.

The totopos (aka salsa dip) was delicious but holy guacamole was the guacamole amazing!! It was creamy, flavourful, and tasted amazing alongside some onions, tomato and salsa on a corn chip!


MAINS ▽▼▽▼▽

For main, we were torn between all of the vegan options but finally decided to share the three mushroom fajita and the veggie chilli.

The veggie chilli is made up of sweet potato, butternut squash and chickpeas, and is served with spring onion rice and tortilla wraps. It was absolutely delicious; however, the three mushroom fajita was a definite favourite for both of us! It is cooked with onions and peppers in a delicious sauce that is the perfect amount of spicy and tastes amazing wrapped up in a tortilla with some guacamole and salsa.



Dessert was definitely my favourite part of the meal, as I ordered the tembleque and it was one of the best desserts I’ve ever eaten! The creamy set coconut pudding is topped with mixed berries and a mango purée and tastes heavenly!


Matt ordered the mango sorbet and judging by the fact that there was none left by the end of the meal, I’d say he was a big fan!


The restaurant’s fun and friendly atmosphere coupled with amazing food and lovely staff meant we had a great evening! I will definitely be heading back soon for some more of that delicious guacamole and one (or maybe two!) of the coconut puddings!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s